Mental  Strength
Coaching

Hi, I’m Nupur. I am a nature lover, hiker, engineer, and a lifelong student of psychology.

I see Mother Nature as one of my greatest teachers and guides. My coaching approach is rooted in deep listening, reflective journaling, connection with nature, and ancient wisdom.

There are times in life when we begin to feel disconnected from ourselves and lose touch with the flow of life. We may find ourselves caught in robotic routines, relationship dramas, or situations where we simply can’t see a way out. Over time, this disconnection can lead to stress, anxiety, and a diminishing sense of clarity, purpose, and inner peace.

Over the years, I have gone through my own share of life’s challenges, including a life-threatening illness, losing my career and sense of identity, and navigating a deep identity crisis during a phase when life felt almost unbearable.

During those difficult times, spending time in nature, Himalayan hikes, coaching I received from different teachers became a turning point. Their support helped me find my footing again and reconnect with a deeper sense of meaning and resilience.

Professionally, I have done MS in computer science from university of Minnesota, MBA from northeastern Boston, trained coach, Psychology student at Harvard Extension. Recently I took courses on Buddhism and women’s brain health course.